Frequently Asked Questions
Do you offer in-person or virtual therapy?
I offer both. I see clients in person in Bellingham, WA, and provide virtual therapy to adults anywhere in Washington State.
What do you specialize in?
I specialize in anxiety, stress, men’s mental health, and helping professionals navigate burnout and life transitions.
Do you take insurance?
I am an out-of-network provider and do not bill insurance directly. I can provide a superbill to help with out-of-network reimbursement if your plan offers it.
Who do you work with?
I work with adults of all ages who want a grounded, evidence-based space to talk openly, reduce anxiety, and make meaningful changes.
What is your therapeutic approach?
My style is collaborative, curious, and trauma-informed. I draw from CBT, mindfulness-based practices, and evidence-based strategies.
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